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This Valentine's season, choose yourself.
What You'll Get
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21 daily prompts, practices, and perspective shifts delivered to your inbox
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A beautiful PDF workbook to print or save (instant download)
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Daily encouragement and guidance from me
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Access to a private community of women on the same journey (optional)
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BONUS: "Self-Love Foundations" mini-training video ($47 value - FREE)
This challenge is for high-achieving women who:
• Feel successful on paper but unfulfilled inside
• Struggle with self-sacrifice and people-pleasing
• Want to build self-trust and confidence
• Are ready to prioritize themselves (finally!)
• Need permission to put themselves first
The Commitment
Just 10-15 minutes per day for 21 days.
Each day, you'll receive:
1. A prompt to reflect on
2. A simple practice to complete
3. A perspective shift to integrate
No overwhelm. No perfection required. Just you, choosing yourself, one day at a time.
About Your Guide
I'm Patty Ferreira—Executive Coach, Author of "Awaken Your Codes of Self Love," and founder of Awakened & Rising membership community.
I help high-achieving women stop settling and self-sacrificing, and step into self-led success rooted in peace, alignment, and personal power.
This challenge is based on my signature framework:
The 5 Codes of Self Love—combined with my triple-layered approach:
✨ Strategic Alignment (the business brain you trust)
✨ Mindset Expansion (dismantling limiting beliefs)
✨ Energy Management (accessing your intuitive wisdom)
When these three layers work together, transformation accelerates.
Ready to Choose Yourself?
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